Hill climb (Sui Wo Rd)

Thursday, October 08, 2009 張貼者： Yeungline
Duration: 8:59
Work: 162 kJ
TSS: 21.1 (intensity factor 1.187)
Norm Power: 306
VI: 1.02
Pw:HR: 1.13%
Pa:HR: 14.63%
Distance: 2.159 km
Min Max Avg
Power: 105 409 300 watts
Heart Rate: 147 176 168 bpm
Cadence: 68 87 76 rpm
Speed: 12.8 16.5 14.4 kph
Pace 3:38 4:41 4:10 min/km
Hub Torque: 8.6 34 25.2 N-m
Crank Torque: 12.5 51.5 37.8 N-m

New personal record!
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